| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
75
% Daily Values*
Total Fat
2.94g
4%
Saturated Fat
0.87g
4%
Trans Fat
-
Polyunsaturated Fat
0.636g
Monounsaturated Fat
1.299g
Cholesterol
5mg
2%
Sodium
928mg
40%
Total Carbohydrate
8.63g
3%
Dietary Fiber
0.7g
3%
Sugars
1.45g
Protein
3.35g
Vitamin D
-
Calcium
19mg
1%
Iron
0.82mg
5%
Potassium
164mg
3%
Vitamin A
133mcg
15%
Vitamin C
0.5mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (36%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
75
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Fat
2.94g
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Carbs
8.63g
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Protein
3.35g
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| There are 75 calories in 1 cup of Vegetable Chicken or Turkey Soup (Prepared with Water or Ready-to-Serve). |
| Calorie breakdown: 36% fat, 46% carbs, 18% protein. |
Other Common Serving Sizes:
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