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Veal Goulash with Vegetables in Tomato-Base Sauce
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Nutrition Facts
Amount Per Serving
Calories
244
% Daily Values*
Total Fat
9.02g
12%
Saturated Fat
2.893g
14%
Trans Fat
-
Polyunsaturated Fat
0.864g
Monounsaturated Fat
4.264g
Cholesterol
113mg
38%
Sodium
575mg
25%
Total Carbohydrate
7.61g
3%
Dietary Fiber
0.8g
3%
Sugars
3.07g
Protein
31.7g
Vitamin D
-
Calcium
20mg
2%
Iron
1.56mg
9%
Potassium
690mg
15%
Vitamin A
13mcg
1%
Vitamin C
8.8mg
10%
Note:
Includes: veal goulash, NFS; veal marengo; veal stew
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(244 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (34%)
Protein (53%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
244
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Fat
9.02g
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Carbs
7.61g
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Protein
31.7g
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| There are 244 calories in 1 cup of Veal Goulash with Vegetables in Tomato-Base Sauce. |
| Calorie breakdown: 34% fat, 13% carbs, 53% protein. |
Common Serving Sizes:
Related Types of Goulash:
Related Types of Stews:
See Also:
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