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2.15 oz boneless, cooked

Veal Cutlet or Steak

Nutrition Facts
Serving Size 2.15 oz of boneless, cooked
Amount Per Serving
Calories
127
 
% Daily Values*
Total Fat
4.44g
6%
Saturated Fat
1.72g
9%
Trans Fat
-
Polyunsaturated Fat
0.317g
Monounsaturated Fat
1.689g
Cholesterol
73mg
24%
Sodium
240mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.52g
Vitamin D
-
Calcium
4mg
0%
Iron
0.66mg
4%
Potassium
244mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: veal cutlet, NFS
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(127 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (33%)
 
Protein (67%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
127
Fat
4.44g
Carbs
0g
Protein
20.52g
There are 127 calories in 2.15 ounces of boneless, cooked Veal Cutlet or Steak.
Calorie breakdown: 33% fat, 0% carbs, 67% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless cooked 36
1 oz boneless (yield after cooking) 40
1 oz boneless, cooked 59
100 g 209
1 cup cooked, diced 280

Related Types of Veal:

Roasted Veal
Veal Shank
Veal
Veal Chop
Veal Schnitzel
Veal Loin
  view more veal nutritional info

Related Types of Steak:

Beef Steak
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Steak (Lean Only Eaten)
  view more steak nutritional info

See Also:

Veal Cutlet or Steak (Lean Only Eaten)
Fried Veal Cutlet or Steak
Fried Veal Cutlet or Steak (Lean and Fat Eaten)
Fried Veal Cutlet or Steak (Lean Only Eaten)
Broiled Veal Cutlet or Steak (Lean Only Eaten)
  view more results
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