| Food database and calorie counter |
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4 oz boneless, cooked, lean only
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Nutrition Facts
| Serving Size |
4 oz of boneless, cooked, lean only |
Amount Per Serving
Calories
205
% Daily Values*
Total Fat
5.19g
7%
Saturated Fat
1.451g
7%
Trans Fat
-
Polyunsaturated Fat
0.461g
Monounsaturated Fat
1.856g
Cholesterol
120mg
40%
Sodium
452mg
20%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
37.3g
Vitamin D
-
Calcium
8mg
1%
Iron
0.99mg
5%
Potassium
497mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(205 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
205
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Fat
5.19g
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Carbs
0g
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Protein
37.3g
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| There are 205 calories in 4 ounces of boneless, cooked, lean only Veal Cutlet or Steak (Lean Only Eaten). |
| Calorie breakdown: 24% fat, 0% carbs, 76% protein. |
Other Common Serving Sizes:
Related Types of Veal:
Related Types of Steak:
See Also:
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