Food database and calorie counter Source: Generic

4 oz, with bone cooked (yield after bone removed)

Veal Chop

Nutrition Facts
Serving Size: 4 oz, with bone of cooked (yield after bone removed)
 
Amount Per Serving
Calories from Fat 118
Calories 239
 
% Daily Values*
Total Fat 13.12g 20%
  Saturated Fat 5.089g 25%
  Polyunsaturated Fat 0.921g  
  Monounsaturated Fat 5.045g  
Cholesterol 120mg 40%
Sodium 377mg 16%
Potassium 266mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 28.35g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 6%
12%
of RDI*
(239 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
239
Fat
13.12g
Carbs
0g
Protein
28.35g
There are 239 calories in 4 ounces, with bone of cooked Veal Chop.
Calorie breakdown: 51% fat, 0% carbs, 49% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 42
1 cubic inch boneless cooked 44
1 oz, with bone cooked (yield after bone removed) 60
1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed) 203
100 g 260
1 medium (6.5 oz, with bone, raw) (yield after cooking, bone removed) 278
1 cup cooked, diced 348
1 large (8.25 oz, with bone, raw) (yield after cooking, bone removed) 354

Related Types of Veal:

Veal
Veal Loin
Roasted Veal
Veal Schnitzel
Veal Shank
  view more veal nutritional info

See Also:

Romano's Macaroni Grill Veal Chop
Private Selection Veal Shoulder Chop
Veal Chop (Lean and Fat Eaten)
Veal Chop (Lean Only Eaten)
Fried Veal Chop
  view more results

Contains these Ingredients:

27 g Veal ribs (cooked, braised)
18 g Veal shoulder blade (cooked, braised)
46 g Veal loin (cooked, braised)
0.8 g Salt
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