| Food database and calorie counter |
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1 small, breaded (4.75 oz, with bone, raw) (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
1 small, breaded (4.75 oz, with bone, raw) (yield after cooking, bone removed) |
Amount Per Serving
Calories
255
% Daily Values*
Total Fat
13.45g
17%
Saturated Fat
4.578g
23%
Trans Fat
-
Polyunsaturated Fat
1.864g
Monounsaturated Fat
5.279g
Cholesterol
99mg
33%
Sodium
343mg
15%
Total Carbohydrate
7.99g
3%
Dietary Fiber
0.3g
1%
Sugars
0.01g
Protein
25.08g
Vitamin D
-
Calcium
30mg
2%
Iron
1.4mg
8%
Potassium
286mg
6%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
Note:
Includes: breaded or floured
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(255 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (48%)
Protein (40%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
255
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Fat
13.45g
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Carbs
7.99g
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Protein
25.08g
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| There are 255 calories in 1 small, breaded Fried Veal Chop. |
| Calorie breakdown: 48% fat, 13% carbs, 40% protein. |
Other Common Serving Sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed)
|
44
|
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1 cubic inch boneless
|
47
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1 oz, with bone, raw, breaded (yield after cooking, bone removed)
|
55
|
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1 oz, with bone (yield after bone removed)
|
63
|
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1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed)
|
214
|
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1 small, breaded (4.75 oz, with bone, raw) (yield after cooking, bone removed)
|
255
|
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100 g
|
274
|
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1 medium (6.5 oz, with bone, raw) (yield after cooking, bone removed)
|
293
|
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1 medium, breaded (6.5 oz, with bone, raw) (yield after cooking, bone removed)
|
348
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1 cup diced
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367
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1 large (8.25 oz, with bone, raw) (yield after cooking, bone removed)
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373
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1 large, breaded (8.25 oz, with bone, raw) (yield after cooking, bone removed)
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441
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Related Types of Veal:
See Also:
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