Food database and calorie counter Source: Generic

Broiled Veal Chop

Nutrition Facts
Serving Size 1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed)
 
Amount Per Serving
Calories from Fat 86
Calories 168
 
% Daily Values*
Total Fat 9.53g 15%
  Saturated Fat 4.069g 20%
  Polyunsaturated Fat 0.627g  
  Monounsaturated Fat 3.697g  
Cholesterol 80mg 27%
Sodium 324mg 14%
Potassium 251mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 19.18g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(168 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
Fat, 9.53g (53%) Protein, 19.18g (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
168
Fat
9.53g
Carbs
0g
Protein
19.18g
There are 168 calories in 1 small Broiled Veal Chop.
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 34
1 cubic inch boneless 37
1 oz, with bone (yield after bone removed) 49
1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed) 168
100 g 215
1 medium (6.5 oz, with bone, raw) (yield after cooking, bone removed) 230
1 cup diced 288
1 large (8.25 oz, with bone, raw) (yield after cooking, bone removed) 292

Related Types of Veal:

Veal
Veal Loin
Roasted Veal
Veal Schnitzel
Veal Shank
Veal Chop
  view more veal nutritional info

See Also:

Veal Shank (Lean Only)
Australian Lamb Leg (Sirloin Chops, Boneless, Trimmed to 1/8" Fat)
Australian Lamb Leg (Sirloin Chops, Boneless, Lean Only, Trimmed to 1/8" Fat)
Australian Lamb Leg (Sirloin Chops, Boneless, Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled)
Australian Lamb Leg (Sirloin Chops, Boneless, Trimmed to 1/8" Fat, Cooked, Broiled)
  view more results

Contains these Ingredients:

77 g Veal loin (cooked, roasted)
0.6 g Salt
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Recently Eaten By:

Nalko N
on 28 June 2014
erippel
on 14 April 2014
ANDREW GUY B
on 09 March 2014
aadilahO
on 16 October 2013

Recently Eaten With:

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