Food database and calorie counter Source: Generic

100 g

Tzatziki

Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 74
Calories 110
 
% Daily Values*
Total Fat 8.22g 13%
  Saturated Fat 1.594g 8%
  Polyunsaturated Fat 0.815g  
  Monounsaturated Fat 5.562g  
Cholesterol 3mg 1%
Sodium 309mg 13%
Potassium 191mg  
Total Carbohydrate 6.05g 2%
  Dietary Fiber 0.2g 1%
  Sugars 4.59g  
Protein 3.39g  
 
Vitamin A 1% Vitamin C 4%
Calcium 11% Iron 1%
Last updated: 05 Jun 13 07:52 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (66%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
8.22g
Carbs
6.05g
Protein
3.39g
There are 110 calories in 100 grams of Tzatziki.
Calorie breakdown: 66% fat, 22% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 17
1 oz 31
100 g 110

Related Types of Dips:

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Hummus
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Related Types of Sauces:

Olive Oil
Ketchup
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  view more sauces nutritional info

See Also:

You searched for "Tzatziki". Did you mean:
Fage Tzatziki with Total Yogurt
Liberty Tzatziki
Hannah Tzatziki Greek Style Yogurt Dip
Trader Joe's Tzatziki Dip
Papouli's Greek Grill Tzatziki Sauce
  view more results

Contains these Ingredients:

31 g Cucumber
3 g Garlic
58 g Plain yogurt
7 g Olive oil
1 g Salt
1 g Vinegar
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