Food database and calorie counter Source: Generic

1 tbsp

Tzatziki

Nutrition Facts
Serving Size: 1 tbsp
 
Amount Per Serving
Calories from Fat 11
Calories 17
 
% Daily Values*
Total Fat 1.27g 2%
  Saturated Fat 0.247g 1%
  Polyunsaturated Fat 0.126g  
  Monounsaturated Fat 0.862g  
Cholesterol 1mg 0%
Sodium 48mg 2%
Potassium 30mg  
Total Carbohydrate 0.94g 0%
  Dietary Fiber 0g 0%
  Sugars 0.71g  
Protein 0.53g  
 
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 0%
Last updated: 05 Jun 13 07:52 PM
1%
of RDI*
(17 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (66%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
17
Fat
1.27g
Carbs
0.94g
Protein
0.53g
There are 17 calories in 1 tablespoon of Tzatziki.
Calorie breakdown: 66% fat, 22% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 17
1 oz 31
100 g 110

Related Types of Dips:

Mayonnaise
Guacamole
Salsa
Cream Cheese Dip
Hummus
Sour Cream Dip
  view more dips nutritional info

Related Types of Sauces:

Ketchup
Olive Oil
Soy Sauce
Applesauce
  view more sauces nutritional info

See Also:

You searched for "Tzatziki". Did you mean:
Sabra Tzatziki Greek Yogurt Dip
Trader Joe's Tzatziki Creamy Cucumber Dip
Liberty Tzatziki
The Farm at Red Hill Tzatziki
Cedar's Cucumber & Garlic Tzatziki Greek Strained Yogurt Dip
  view more results

Contains these Ingredients:

5 g Cucumber
0 g Garlic
9 g Plain yogurt
1 g Olive oil
0 g Salt
0 g Vinegar
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