| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
71
% Daily Values*
Total Fat
4.08g
5%
Saturated Fat
1.117g
6%
Trans Fat
-
Polyunsaturated Fat
1.037g
Monounsaturated Fat
1.684g
Cholesterol
12mg
4%
Sodium
39mg
2%
Total Carbohydrate
7.23g
3%
Dietary Fiber
0.5g
2%
Sugars
2.38g
Protein
1.58g
Vitamin D
-
Calcium
28mg
2%
Iron
0.48mg
3%
Potassium
57mg
1%
Vitamin A
85mcg
9%
Vitamin C
0.5mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (51%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
71
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Fat
4.08g
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Carbs
7.23g
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Protein
1.58g
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| There are 71 calories in 1 ounce of Pumpkin Turnover. |
| Calorie breakdown: 51% fat, 40% carbs, 9% protein. |
Other Common Serving Sizes:
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