Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 oz
 
Amount Per Serving
Calories from Fat 40
Calories 85
 
% Daily Values*
Total Fat 4.43g 7%
  Saturated Fat 0.938g 5%
  Polyunsaturated Fat 1.316g  
  Monounsaturated Fat 1.954g  
Cholesterol 16mg 5%
Sodium 80mg 3%
Potassium 12mg  
Total Carbohydrate 10.54g 4%
  Dietary Fiber 0.2g 1%
  Sugars 4g  
Protein 0.99g  
 
Vitamin A 1% Vitamin C 1%
Calcium 0% Iron 2%
4%
of RDI*
(85 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (46%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
85
Fat
4.43g
Carbs
10.54g
Protein
0.99g
There are 85 calories in 1 ounce of Lemon Turnover or Dumpling.
Calorie breakdown: 46% fat, 49% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 85
1 turnover 235
100 g 301

Related Types of Dumplings:

Plain Dumpling
Wonton (Meat Filled Fried Won Ton)
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Pot Sticker
Meat Filled Dumpling
Potato or Cheese Filled Dumpling
  view more dumplings nutritional info

Related Types of Turnover:

Apple Turnover or Dumpling
Berry Turnover or Dumpling
Meat Turnover
Meat and Cheese Turnover
Meat and Vegetable Turnover
Pumpkin Turnover
  view more turnover nutritional info
Other Related Foods
Pastries

See Also:

Lemons (Without Peel)
Lemons (with Peel)
Lemon Juice
Lemon Juice (Canned or Bottled)
Lemon Peel
  view more results

Contains these Ingredients:

1 g Cornstarch
7 g White wheat flour (all purpose, bleached, enriched)
1 g Lemon juice
1 g Egg yolk
0 g Margarine (regular, 80% fat with salt, stick)
3 g Household shortening
0 g Salt
2 g Water
9 g Water
4 g Granulated sugar
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