| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
355
% Daily Values*
Total Fat
17.86g
23%
Saturated Fat
3.555g
18%
Trans Fat
-
Polyunsaturated Fat
5.57g
Monounsaturated Fat
7.812g
Cholesterol
0mg
0%
Sodium
317mg
14%
Total Carbohydrate
45.78g
17%
Dietary Fiber
1.9g
7%
Sugars
16.25g
Protein
3.81g
Vitamin D
-
Calcium
8mg
1%
Iron
1.7mg
9%
Potassium
65mg
1%
Vitamin A
1mcg
0%
Vitamin C
3.2mg
4%
Last updated: 21 Aug 07 07:33 AM
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18%
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of RDI*
(355 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (45%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
355
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Fat
17.86g
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Carbs
45.78g
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Protein
3.81g
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| There are 355 calories in 100 grams of Berry Turnover or Dumpling. |
| Calorie breakdown: 45% fat, 51% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Dumplings:
Related Types of Turnover:
See Also:
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