| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
101
% Daily Values*
Total Fat
5.06g
6%
Saturated Fat
1.008g
5%
Trans Fat
-
Polyunsaturated Fat
1.579g
Monounsaturated Fat
2.215g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
12.98g
5%
Dietary Fiber
0.5g
2%
Sugars
4.61g
Protein
1.08g
Vitamin D
-
Calcium
2mg
0%
Iron
0.48mg
3%
Potassium
18mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.9mg
1%
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(101 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (45%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
101
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Fat
5.06g
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Carbs
12.98g
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Protein
1.08g
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| There are 101 calories in 1 ounce of Berry Turnover or Dumpling. |
| Calorie breakdown: 45% fat, 51% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Dumplings:
Related Types of Turnover:
See Also:
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