| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/4 cup of pieces |
Amount Per Serving
Calories
17
% Daily Values*
Total Fat
0.95g
1%
Saturated Fat
0.175g
1%
Trans Fat
-
Polyunsaturated Fat
0.285g
Monounsaturated Fat
0.434g
Cholesterol
0mg
0%
Sodium
106mg
5%
Total Carbohydrate
1.98g
1%
Dietary Fiber
0.8g
3%
Sugars
1.15g
Protein
0.28g
Vitamin D
-
Calcium
13mg
1%
Iron
0.07mg
0%
Potassium
68mg
1%
Vitamin A
10mcg
1%
Vitamin C
4.5mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (49%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
17
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Fat
0.95g
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Carbs
1.98g
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Protein
0.28g
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| There are 17 calories in a 1/4 cup of pieces of Cooked Turnip. |
| Calorie breakdown: 49% fat, 45% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Turnips:
Related Types of Vegetables:
See Also:
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