Food database and calorie counter Source: Generic
Posted 29 May 13 by martinibleu

Cooked Turnip
Food Search

Nutrition Facts
Serving Size 1 cup of pieces
Amount Per Serving
Calories
67
 
% Daily Values*
Total Fat
3.79g
5%
Saturated Fat
0.701g
4%
Trans Fat
-
Polyunsaturated Fat
1.139g
Monounsaturated Fat
1.738g
Cholesterol
0mg
0%
Sodium
424mg
18%
Total Carbohydrate
7.9g
3%
Dietary Fiber
3g
11%
Sugars
4.61g
Protein
1.1g
Vitamin D
-
Calcium
51mg
4%
Iron
0.29mg
2%
Potassium
274mg
6%
Vitamin A
38mcg
4%
Vitamin C
17.9mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Photos

 
 

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.