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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 6
Calories 12
 
% Daily Values*
Total Fat 0.67g 1%
  Saturated Fat 0.124g 1%
  Polyunsaturated Fat 0.202g  
  Monounsaturated Fat 0.308g  
Cholesterol 0mg 0%
Sodium 75mg 3%
Potassium 48mg  
Total Carbohydrate 1.4g 0%
  Dietary Fiber 0.5g 2%
  Sugars 0.82g  
Protein 0.2g  
 
Vitamin A 0% Vitamin C 5%
Calcium 1% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (49%)
 
Protein (6%)
Carbohydrates, 1.4g (45%) Fat, 0.67g (49%) Protein, 0.2g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
12
Fat
0.67g
Carbs
1.4g
Protein
0.2g
There are 12 calories in 1 ounce of Cooked Turnip (from Fresh, Fat Added in Cooking).
Calorie breakdown: 49% fat, 45% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
1 small 25
100 g 42
1 medium 50
1 cup pieces 67
1 cup, NFS 67
1 large 76
1 cup mashed 99

Related Types of Turnips:

Turnips
Cooked Turnip
Cooked Turnip (Canned)
Cooked Turnip (from Fresh)
Cooked Turnip (from Frozen)
Pickled Turnip
  view more turnips nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A, Dry)
  view more results

Contains these Ingredients:

27 g Turnips (without salt, drained, cooked, boiled)
1 g Margarine (regular, 80% fat with salt, stick)
0.2 g Salt
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Recently Eaten By:

theoriginalcurvygirl
on 13 July 2014
classicmom64
on 09 June 2014
Nausso
on 25 May 2014
Latricia KS
on 16 May 2014

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