Food database and calorie counter Source: Generic

1 cup diced, cooked

Turkey Wing

Nutrition Facts
Serving Size 1 cup of diced, cooked
 
Amount Per Serving
Calories from Fat 150
Calories 306
 
% Daily Values*
Total Fat 16.65g 26%
  Saturated Fat 4.538g 23%
  Polyunsaturated Fat 3.936g  
  Monounsaturated Fat 6.239g  
Cholesterol 108mg 36%
Sodium 517mg 22%
Potassium 356mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 36.65g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
15%
of RDI*
(306 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
Fat, 16.65g (51%) Protein, 36.65g (49%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
306
Fat
16.65g
Carbs
0g
Protein
36.65g
There are 306 calories in 1 cup of diced, cooked Turkey Wing.
Calorie breakdown: 51% fat, 0% carbs, 49% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 32
1 cubic inch boneless cooked 39
1 oz, with bone cooked (yield after bone removed) 43
1 small (yield after cooking, bone removed) 204
100 g 227
1 cup diced, cooked 306
1 medium (yield after cooking, bone removed) 395
1 large (yield after cooking, bone removed) 538

Related Types of Turkey:

Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info

See Also:

Perdue Turkey Wings
Eddy Smoked Turkey Wings
Shadybrook Farms Turkey Wings
Turkey Wing Meat and Skin (Young Hen)
Turkey Wing Meat and Skin (Young Hen, Cooked, Roasted)
  view more results

Contains these Ingredients:

134 g Turkey wing meat and skin (cooked, roasted)
1.1 g Salt
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Recently Eaten By:

yummy rummy
on 19 September 2014
SamiP
on 19 September 2014
wilsolj
on 05 September 2014
roinoir
on 28 August 2014

Recently Eaten With:

FatSecret members have recently eaten Turkey Wing with these foods:
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