| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3 oz of boneless, cooked |
Amount Per Serving
Calories
175
% Daily Values*
Total Fat
8.28g
11%
Saturated Fat
2.581g
13%
Trans Fat
-
Polyunsaturated Fat
2.294g
Monounsaturated Fat
2.421g
Cholesterol
71mg
24%
Sodium
339mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.51g
Vitamin D
-
Calcium
27mg
2%
Iron
1.94mg
11%
Potassium
236mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(175 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
175
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Fat
8.28g
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Carbs
0g
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Protein
23.51g
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| There are 175 calories in 3 ounces of boneless, cooked Turkey Thigh. |
| Calorie breakdown: 44% fat, 0% carbs, 56% protein. |
Other Common Serving Sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed)
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37
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1 oz boneless (yield after cooking)
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41
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1 oz, with bone cooked (yield after bone removed)
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51
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1 oz boneless, cooked
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58
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100 g
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206
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1 cup diced, cooked
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278
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1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed)
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459
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1 medium (approx 14 to 18 lb bird) (yield after cooking, bone removed)
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612
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1 large (from tom, approx 19 to 21 lb bird) (yield after cooking, bone removed)
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762
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Related Types of Turkey:
See Also:
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