Food database and calorie counter Source: Generic

1/2 sandwich

Turkey Sandwich

Nutrition Facts
Serving Size 1/2 sandwich
Amount Per Serving
Calories from Fat 40
Calories 154
% Daily Values*
Total Fat 4.47g 7%
  Saturated Fat 1.098g 5%
  Polyunsaturated Fat 1.796g  
  Monounsaturated Fat 0.992g  
Cholesterol 32mg 11%
Sodium 275mg 11%
Potassium 154mg  
Total Carbohydrate 13.35g 4%
  Dietary Fiber 0.6g 2%
  Sugars 1.2g  
Protein 14.06g  
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(154 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (35%)
Fat (27%)
Protein (38%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 154 calories in a 1/2 Turkey Sandwich.
Calorie breakdown: 27% fat, 36% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 60
100 g 212
1 sandwich 308

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Oscar Mayer Turkey Monterey Sandwich
Panera Bread Sierra Turkey Sandwich
Panera Bread Smoked Turkey Breast Sandwich on Sourdough
Lion's Choice Turkey Club Sandwich
Lion's Choice Turkey Sandwich
  view more results

Contains these Ingredients:

26 g White bread
41 g Turkey meat (cooked, roasted)
2 g Iceberg lettuce (includes crisphead types)
1 g Red tomatoes
2 g Soybean oil mayonnaise
0.2 g Salt
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Recently Eaten By:

on 28 April 2016
on 26 April 2016
UMM making it
on 28 April 2016
on 28 April 2016

Recently Eaten With:

FatSecret members have recently eaten Turkey Sandwich with these foods:
Broccoli Soup
Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle)
Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate
Illy Issimo Cappuccino
Water (Bottled)

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