Food database and calorie counter |
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Nutrition Facts
Serving Size |
1/2 sandwich |
Amount Per Serving
Calories
154
% Daily Values*
Total Fat
4.47g
6%
Saturated Fat
1.098g
5%
Trans Fat
0.005g
Polyunsaturated Fat
1.796g
Monounsaturated Fat
0.992g
Cholesterol
32mg
11%
Sodium
275mg
12%
Total Carbohydrate
13.35g
5%
Dietary Fiber
0.6g
2%
Sugars
1.2g
Protein
14.06g
Vitamin D
-
Calcium
51mg
4%
Iron
1.72mg
10%
Potassium
154mg
3%
Vitamin A
2mcg
0%
Vitamin C
0.2mg
0%
Last updated: 11 May 20 10:10 PM
8%
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of RDI*
(154 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (27%)
Protein (38%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
154
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Fat
4.47g
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Carbs
13.35g
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Protein
14.06g
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There are 154 calories in a 1/2 Turkey Sandwich. |
Calorie breakdown: 27% fat, 36% carbs, 38% protein. |
Other Common Serving Sizes:
Related Types of Sandwiches:
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