Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 71
Calories 230
 
% Daily Values*
Total Fat 7.84g 12%
  Saturated Fat 1.792g 9%
  Polyunsaturated Fat 3.366g  
  Monounsaturated Fat 1.787g  
Cholesterol 47mg 16%
Sodium 395mg 16%
Potassium 213mg  
Total Carbohydrate 18.43g 6%
  Dietary Fiber 0.9g 4%
  Sugars 1.58g  
Protein 20.1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: sliced, roast turkey sandwich
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (31%)
 
Protein (36%)
Carbohydrates, 18.43g (33%) Fat, 7.84g (31%) Protein, 20.1g (36%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
7.84g
Carbs
18.43g
Protein
20.1g
There are 230 calories in 100 grams of Turkey Sandwich with Spread.
Calorie breakdown: 31% fat, 33% carbs, 36% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 65
100 g 230
1 sandwich 329

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

See Also:

American Cheese Spread (Without Di Sodium Phosphate, Pasteurized)
American Cheese Spread (with Di Sodium Phosphate, Pasteurized)
Cream Cheese Spread
Meatless Sandwich Spread
Poultry Salad Sandwich Spread
  view more results

Contains these Ingredients:

36 g White bread
59 g Turkey meat (cooked, roasted)
5 g Soybean oil mayonnaise
0.2 g Salt
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Recently Eaten By:

Miki_C73
on 23 December 2014
thom2486
on 26 December 2014
jimwebber
on 14 December 2014
larry13510
on 13 December 2014

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