| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3/4 sandwich |
Amount Per Serving
Calories
247
% Daily Values*
Total Fat
8.41g
11%
Saturated Fat
1.922g
10%
Trans Fat
-
Polyunsaturated Fat
3.61g
Monounsaturated Fat
1.916g
Cholesterol
50mg
17%
Sodium
424mg
18%
Total Carbohydrate
19.77g
7%
Dietary Fiber
1g
3%
Sugars
1.69g
Protein
21.56g
Vitamin D
-
Calcium
75mg
6%
Iron
2.6mg
14%
Potassium
228mg
5%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
Note:
Includes: sliced, roast turkey sandwich
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(247 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (31%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
247
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Fat
8.41g
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Carbs
19.77g
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Protein
21.56g
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| There are 247 calories in a 3/4 Turkey Sandwich with Spread. |
| Calorie breakdown: 31% fat, 33% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Sandwiches:
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