Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 3/4 sandwich
 
Amount Per Serving
Calories from Fat 76
Calories 247
 
% Daily Values*
Total Fat 8.41g 13%
  Saturated Fat 1.922g 10%
  Polyunsaturated Fat 3.61g  
  Monounsaturated Fat 1.916g  
Cholesterol 50mg 17%
Sodium 424mg 18%
Potassium 228mg  
Total Carbohydrate 19.77g 7%
  Dietary Fiber 1g 4%
  Sugars 1.69g  
Protein 21.56g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: sliced, roast turkey sandwich
12%
of RDI*
(247 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (31%)
 
Protein (36%)
Carbohydrates, 19.77g (33%) Fat, 8.41g (31%) Protein, 21.56g (36%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
247
Fat
8.41g
Carbs
19.77g
Protein
21.56g
There are 247 calories in a 3/4 Turkey Sandwich with Spread.
Calorie breakdown: 31% fat, 33% carbs, 36% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 65
100 g 230
1 sandwich 329

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

See Also:

American Cheese Spread (Without Di Sodium Phosphate, Pasteurized)
American Cheese Spread (with Di Sodium Phosphate, Pasteurized)
Cream Cheese Spread
Meatless Sandwich Spread
Poultry Salad Sandwich Spread
  view more results

Contains these Ingredients:

39 g White bread
63 g Turkey meat (cooked, roasted)
5 g Soybean oil mayonnaise
0.2 g Salt
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Recently Eaten By:

MIRIAMALIERIC
on 24 November 2014
bobio77
on 23 November 2014
madjak30
on 19 November 2014
Rogue99
on 21 November 2014

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