| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 oz of boneless, skinless |
Amount Per Serving
Calories
95
% Daily Values*
Total Fat
2.8g
4%
Saturated Fat
0.924g
5%
Trans Fat
-
Polyunsaturated Fat
0.806g
Monounsaturated Fat
0.58g
Cholesterol
43mg
14%
Sodium
558mg
24%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.41g
Vitamin D
-
Calcium
14mg
1%
Iron
1mg
6%
Potassium
167mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
95
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Fat
2.8g
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Carbs
0g
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Protein
16.41g
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| There are 95 calories in 2 ounces of boneless, skinless Smoked Light or Dark Turkey Meat (Skin Not Eaten). |
| Calorie breakdown: 28% fat, 0% carbs, 72% protein. |
Other Common Serving Sizes:
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