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1 medium slice (approx 3" x 2" x 1/4")

Light Turkey Meat

Nutrition Facts
Serving Size 1 medium slice (approx 3" x 2" x 1/4")
Amount Per Serving
Calories
55
 
% Daily Values*
Total Fat
2.32g
3%
Saturated Fat
0.652g
3%
Trans Fat
-
Polyunsaturated Fat
0.56g
Monounsaturated Fat
0.792g
Cholesterol
21mg
7%
Sodium
63mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.97g
Vitamin D
-
Calcium
6mg
0%
Iron
0.39mg
2%
Potassium
80mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(55 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (40%)
 
Protein (60%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
55
Fat
2.32g
Carbs
0g
Protein
7.97g
There are 55 calories in 1 medium slice of Light Turkey Meat.
Calorie breakdown: 40% fat, 0% carbs, 60% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 3" x 2" x 1/8") 27
1 oz boneless (yield after cooking) 43
1 medium slice (approx 3" x 2" x 1/4") 55
1 thick slice (approx 3" x 2" x 3/8") 82
100 g 196

Related Types of Turkey:

Turkey
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Ground Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
  view more turkey nutritional info

See Also:

Light Turkey Meat (Skin Not Eaten)
Roasted Light Turkey Meat
Light Turkey Meat (Skin Eaten)
Roasted Light Turkey Meat (Skin Not Eaten)
Baked or Fried Breaded Light Turkey Meat
  view more results
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