Food database and calorie counter |
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12 oz raw (yield after cooking)
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Nutrition Facts
Serving Size |
12 oz of raw (yield after cooking) |
Amount Per Serving
Calories
419
% Daily Values*
Total Fat
23.47g
30%
Saturated Fat
6.051g
30%
Trans Fat
-
Polyunsaturated Fat
5.766g
Monounsaturated Fat
8.729g
Cholesterol
182mg
61%
Sodium
772mg
34%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
48.83g
Vitamin D
-
Calcium
45mg
3%
Iron
3.46mg
19%
Potassium
482mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
21%
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of RDI*
(419 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
419
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Fat
23.47g
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Carbs
0g
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Protein
48.83g
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There are 419 calories in 12 ounces of raw Ground Turkey. |
Calorie breakdown: 52% fat, 0% carbs, 48% protein. |
Other Common Serving Sizes:
Related Types of Ground Turkey:
Related Types of Turkey:
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