Food database and calorie counter Source: Generic

1 cup raw, yield cooked

Ground Turkey

Nutrition Facts
Serving Size 1 cup of raw, yield cooked
 
Amount Per Serving
Calories from Fat 135
Calories 268
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 3.866g 19%
  Polyunsaturated Fat 3.684g  
  Monounsaturated Fat 5.577g  
Cholesterol 116mg 39%
Sodium 493mg 21%
Potassium 308mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 31.2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(268 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
Fat, 15g (52%) Protein, 31.2g (48%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
268
Fat
15g
Carbs
0g
Protein
31.2g
There are 268 calories in 1 cup of raw, yield cooked Ground Turkey.
Calorie breakdown: 52% fat, 0% carbs, 48% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch raw (yield after cooking) 19
1 oz raw (yield after cooking) 35
1 cubic inch cooked 37
1 oz cooked 65
1 small patty (3.33 oz, raw, 5 patties per lb) (yield after cooking) 112
1 medium patty (4 oz, raw, 4 patties per lb) (yield after cooking) 140
1 large patty (5.3 oz, raw, 3 patties per lb) (yield after cooking) 186
100 g 233
1 cup raw, yield cooked 268
1 cup cooked 296

Related Types of Ground Turkey:

Ground Turkey (Cooked)
Turkey Patties (Breaded, Battered, Fried)
Foster Farms Lean Ground Turkey
Harris Teeter 99% Fat Free Ground Turkey
Publix Lean Ground Turkey Breast
  view more ground turkey nutritional info

Related Types of Turkey:

Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
  view more turkey nutritional info

See Also:

You searched for "Ground Turkey". Did you mean:
Ground Turkey
Carolina Turkey Ground Turkey
Turkey Valley Farms Ground Turkey
Harris Teeter Lean Ground Turkey
Plainville Farms Ground Turkey Breast
  view more results

Contains these Ingredients:

114 g Ground turkey (cooked)
1 g Salt
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Recently Eaten By:

taoxek
on 22 August 2014
inittowinit88
on 22 August 2014
JudieN
on 22 August 2014
gmcharles
on 22 August 2014

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