| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup of raw, yield cooked
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| Amount Per Serving |
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Calories from Fat 135
Calories 268
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| % Daily Values* |
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Total Fat
15g
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23% |
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Saturated Fat
3.866g
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19% |
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Polyunsaturated Fat
3.684g
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Monounsaturated Fat
5.577g
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Cholesterol
116mg
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39% |
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Sodium
493mg
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21% |
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Potassium
308mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
31.2g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
3% |
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Iron
12% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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13%
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of RDI*
(268 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
268
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Fat
15g
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Carbs
0g
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Protein
31.2g
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| There are 268 calories in 1 cup of raw, yield cooked Ground Turkey. |
| Calorie breakdown: 52% fat, 0% carbs, 48% protein. |
Other Common Serving Sizes:
Related Types of Ground Turkey:
Related Types of Turkey:
See Also:
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on 30 July 2014
