Food database and calorie counter Source: Generic

1 1/2 cups

Tuna Salad with Egg

Nutrition Facts
Serving Size 1 1/2 cups
 
Amount Per Serving
Calories from Fat 363
Calories 612
 
% Daily Values*
Total Fat 40.34g 62%
  Saturated Fat 6.836g 34%
  Polyunsaturated Fat 20.358g  
  Monounsaturated Fat 10.542g  
Cholesterol 200mg 67%
Sodium 1139mg 47%
Potassium 505mg  
Total Carbohydrate 19.53g 7%
  Dietary Fiber 1.2g 5%
  Sugars 8.52g  
Protein 42.78g  
 
Vitamin A 0% Vitamin C 5%
Calcium 6% Iron 18%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
31%
of RDI*
(612 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (59%)
 
Protein (28%)
Carbohydrates, 19.53g (13%) Fat, 40.34g (59%) Protein, 42.78g (28%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
612
Fat
40.34g
Carbs
19.53g
Protein
42.78g
There are 612 calories in 1 1/2 cups of Tuna Salad with Egg.
Calorie breakdown: 59% fat, 13% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 56
100 g 196
1 cup 408

Related Types of Tuna Salad:

Tuna Fish Salad
Tuna Salad
Tuna Salad with Cheese
McAlister's Deli Garden Salad with Tuna Salad
Ocean's Salad Nicoise Complete Tuna Salad
  view more tuna salad nutritional info

Related Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Egg Salad
Greek Salad
  view more salads nutritional info

See Also:

Egg White
Egg Yolk
Egg Yolk (Frozen)
Egg Yolk (Sugared, Frozen)
Egg Whole (Dried, Flakes, Glucose Reduced)
  view more results

Contains these Ingredients:

147 g Light tuna fish (drained solids in water, canned)
20 g Celery
26 g Onions
40 g Sweet pickle relish
33 g Hard-boiled egg
45 g Soybean oil mayonnaise
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Recently Eaten By:

nyloops
on 18 September 2014
kmccc
on 18 September 2014
shaz7140
on 18 September 2014
travellinman
on 14 September 2014

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