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Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
204
 
% Daily Values*
Total Fat
13.45g
17%
Saturated Fat
2.279g
11%
Trans Fat
-
Polyunsaturated Fat
6.786g
Monounsaturated Fat
3.514g
Cholesterol
67mg
22%
Sodium
380mg
17%
Total Carbohydrate
6.51g
2%
Dietary Fiber
0.4g
1%
Sugars
2.84g
Protein
14.26g
Vitamin D
-
Calcium
19mg
1%
Iron
1.1mg
6%
Potassium
168mg
4%
Vitamin A
46mcg
5%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(204 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (59%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

Tuna Salad with Egg Tuna Salad with Egg

Nutrition summary:

Calories
204
Fat
13.45g
Carbs
6.51g
Protein
14.26g
There are 204 calories in a 1/2 cup of Tuna Salad with Egg.
Calorie breakdown: 59% fat, 13% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 56
100 g 196
1 cup 408

Related Types of Tuna Salad:

Ocean's Salad Nicoise Complete Tuna Salad
Tuna Salad
Tuna Fish Salad
Tuna Salad with Cheese
Jenny Craig Tuna Salad Kit
  view more tuna salad nutritional info

Related Types of Salads:

Greek Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Egg Salad
Potato Salad
  view more salads nutritional info

See Also:

Tuna Salad Sandwich
Tuna in Water (Canned)
Tuna Wrap
Egg White
Egg Yolk
  view more results
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