Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 12
Calories 52
 
% Daily Values*
Total Fat 1.3g 2%
  Saturated Fat 0.224g 1%
  Polyunsaturated Fat 0.645g  
  Monounsaturated Fat 0.325g  
Cholesterol 4mg 1%
Sodium 141mg 6%
Potassium 41mg  
Total Carbohydrate 6.57g 2%
  Dietary Fiber 0.3g 1%
  Sugars 1.12g  
Protein 3.43g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (23%)
 
Protein (26%)
Carbohydrates, 6.57g (51%) Fat, 1.3g (23%) Protein, 3.43g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
52
Fat
1.3g
Carbs
6.57g
Protein
3.43g
There are 52 calories in 1 ounce of Tuna Salad Sandwich.
Calorie breakdown: 23% fat, 51% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 52
100 g 183
1 sandwich 287

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Au Bon Pain Tuna Salad Sandwich
Einstein Brothers Bagels Albacore Tuna Salad Sandwich
Panera Bread Tuna Salad Sandwich on Honey Wheat
Fresh & Easy Tuna Salad Sandwich
McAlister's Deli Tuna Salad on Wheat Sandwich
  view more results

Contains these Ingredients:

9 g White bread
10 g Light tuna fish (drained solids in water, canned)
1 g Celery
2 g Onions
3 g Sweet pickle relish
3 g Mayonnaise
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Recently Eaten By:

Fitbit45
on 21 October 2014
Zxgalm1
on 21 October 2014
lsookraj
on 20 October 2014
Sbrit405
on 19 October 2014

Recently Eaten With:

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