| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 large fillet
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| Amount Per Serving |
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Calories from Fat 141
Calories 607
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| % Daily Values* |
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Total Fat
15.72g
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24% |
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Saturated Fat
3.22g
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16% |
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Polyunsaturated Fat
4.641g
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Monounsaturated Fat
6.07g
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Cholesterol
210mg
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70% |
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Sodium
1453mg
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61% |
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Potassium
2080mg
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Total Carbohydrate
1.63g
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1% |
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Dietary Fiber
0g
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0% |
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Sugars
0.36g
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Protein
108.38g
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| Vitamin A
0% |
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Vitamin C
18% |
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| Calcium
8% |
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Iron
19% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: sauteed; fried with no coating; ahi; aku; bonito
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30%
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of RDI*
(607 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (24%)
Protein (75%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
607
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Fat
15.72g
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Carbs
1.63g
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Protein
108.38g
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| There are 607 calories in 1 large fillet of Baked or Broiled Tuna. |
| Calorie breakdown: 24% fat, 1% carbs, 75% protein. |
Other common serving sizes:
Related types of Tuna:
Related types of Fish:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Baked or Broiled Tuna with these foods:
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on 21 May 2013
