| Food database and calorie counter |
Source: Generic |
1 cup, solid or chunks, drained
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Nutrition Facts
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Serving Size 1 cup, solid or chunks, drained
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| Amount Per Serving |
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Calories from Fat 11
Calories 171
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| % Daily Values* |
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Total Fat
1.21g
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2% |
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Saturated Fat
0.344g
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2% |
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Polyunsaturated Fat
0.495g
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Monounsaturated Fat
0.234g
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Cholesterol
44mg
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15% |
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Sodium
497mg
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21% |
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Potassium
348mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
37.5g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
2% |
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Iron
12% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: tuna, NFS; low sodium
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9%
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of RDI*
(171 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (7%)
Protein (93%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
171
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Fat
1.21g
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Carbs
0g
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Protein
37.5g
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| There are 171 calories in 1 cup, solid or chunks, drained Canned Tuna. |
| Calorie breakdown: 7% fat, 0% carbs, 93% protein. |
Other common serving sizes:
Related types of Tuna:
Related types of Fish:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Canned Tuna with these foods:
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on 25 May 2013
