Food database and calorie counter Source: Generic

100 g

Canned Tuna

Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 7
Calories 116
 
% Daily Values*
Total Fat 0.82g 1%
  Saturated Fat 0.234g 1%
  Polyunsaturated Fat 0.337g  
  Monounsaturated Fat 0.159g  
Cholesterol 30mg 10%
Sodium 338mg 14%
Potassium 237mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 25.51g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: tuna, NFS; low sodium
6%
of RDI*
(116 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (7%)
 
Protein (93%)
Fat, 0.82g (7%) Protein, 25.51g (93%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
116
Fat
0.82g
Carbs
0g
Protein
25.51g
There are 116 calories in 100 grams of Canned Tuna.
Calorie breakdown: 7% fat, 0% carbs, 93% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 33
100 g 116
1 cup, solid or chunks, drained 171
1 can (6.5 oz), drained 186
1 can (13 oz), drained 372

Related Types of Tuna:

Tuna in Water (Canned)
Tuna in Oil (Canned)
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
Baked or Broiled Tuna
White Tuna Fish (Drained Solids In Water, Canned)
  view more tuna nutritional info

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Great Value Canned Tuna in Water
Light Tuna Fish (Drained Solids In Oil, Canned)
Light Tuna Fish (Drained Solids In Water, Canned)
Skipjack Tuna (Fish)
White Tuna Fish (Drained Solids In Oil, Canned)
  view more results

Contains these Ingredients:

100 g Light tuna fish (drained solids in water, canned)
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Recently Eaten By:

arthurmatias
on 21 December 2014
KickFat
on 13 December 2014
albertbenavente
on 06 December 2014
mintybonbon
on 07 December 2014

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