Food database and calorie counter Source: Generic

100 g

Canned Tuna

Nutrition Facts
Serving Size: 100 g
Amount Per Serving
Calories from Fat 7
Calories 116
% Daily Values*
Total Fat 0.82g 1%
  Saturated Fat 0.234g 1%
  Polyunsaturated Fat 0.337g  
  Monounsaturated Fat 0.159g  
Cholesterol 30mg 10%
Sodium 338mg 14%
Potassium 237mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 25.51g  
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 8%
Includes: tuna, NFS; low sodium
of RDI*
(116 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (7%)
Protein (93%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 116 calories in 100 grams of Canned Tuna.
Calorie breakdown: 7% fat, 0% carbs, 93% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 33
100 g 116
1 cup, solid or chunks, drained 171
1 can (6.5 oz), drained 186
1 can (13 oz), drained 372

Related Types of Tuna:

Tuna in Water (Canned)
Tuna in Oil (Canned)
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
Baked or Broiled Tuna
White Tuna Fish (Drained Solids In Water, Canned)
  view more tuna nutritional info

Related Types of Fish:

Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Great Value Canned Tuna in Water
Light Tuna Fish (Drained Solids In Oil, Canned)
Light Tuna Fish (Drained Solids In Water, Canned)
Skipjack Tuna (Fish)
White Tuna Fish (Drained Solids In Oil, Canned)
  view more results

Contains these Ingredients:

100 g Light tuna fish (drained solids in water, canned)
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