| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
0.58g
1%
Saturated Fat
0.166g
1%
Trans Fat
-
Polyunsaturated Fat
0.239g
Monounsaturated Fat
0.113g
Cholesterol
21mg
7%
Sodium
240mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.08g
Vitamin D
-
Calcium
8mg
1%
Iron
1.08mg
6%
Potassium
168mg
4%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
Note:
Includes: low sodium
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (7%)
Protein (93%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
82
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Fat
0.58g
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Carbs
0g
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Protein
18.08g
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| There are 82 calories in 2 1/2 ounces of Tuna in Water (Canned). |
| Calorie breakdown: 7% fat, 0% carbs, 93% protein. |
Other Common Serving Sizes:
Related Types of Tuna:
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