Food database and calorie counter Source: Generic

1/2 can (6.5 oz), drained

Tuna in Water (Canned)

Nutrition Facts
Serving Size 1/2 can (6.5 oz), drained
Amount Per Serving
Calories from Fat 6
Calories 97
% Daily Values*
Total Fat 0.68g 1%
  Saturated Fat 0.195g 1%
  Polyunsaturated Fat 0.281g  
  Monounsaturated Fat 0.133g  
Cholesterol 25mg 8%
Sodium 282mg 12%
Potassium 198mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 21.3g  
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: low sodium
of RDI*
(97 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (7%)
Protein (93%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 97 calories in a 1/2 can (6.5 ounce), drained of Tuna in Water (Canned).
Calorie breakdown: 7% fat, 0% carbs, 93% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 33
100 g 116
1 cup, NFS 160
1 cup, solid or chunks, drained 179
1 can (6.5 oz), drained 194
1 can (12.5 to 13 oz), drained 382

Related Types of Tuna:

Tuna in Oil (Canned)
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
Baked or Broiled Tuna
White Tuna Fish (Drained Solids In Water, Canned)
  view more tuna nutritional info

Related Types of Fish:

Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Great Value Canned Tuna in Water
White Tuna Fish (Drained Solids In Water, Without Salt, Canned)
Light Tuna Fish (Drained Solids In Water, Canned)
Light Tuna Fish (Drained Solids In Water, Without Salt, Canned)
White Tuna Fish (Drained Solids In Oil, Without Salt, Canned)
  view more results

Contains these Ingredients:

84 g Light tuna fish (drained solids in water, canned)
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Recently Eaten By:

on 29 November 2015
on 28 November 2015
Javier Esteban
on 26 November 2015
on 26 November 2015

Recently Eaten With:

FatSecret members have recently eaten Tuna in Water (Canned) with these foods:
Nestle Milo
Whole Wheat Bread
Roast Beef
Instant Coffee (made from Powdered)

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