| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 425 g
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| Amount Per Serving |
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Calories from Fat 31
Calories 493
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| % Daily Values* |
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Total Fat
3.48g
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5% |
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Saturated Fat
0.994g
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5% |
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Polyunsaturated Fat
1.432g
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Monounsaturated Fat
0.676g
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Cholesterol
128mg
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43% |
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Sodium
1436mg
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60% |
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Potassium
1007mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
108.42g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
5% |
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Iron
36% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: low sodium
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25%
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of RDI*
(493 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (7%)
Protein (93%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
493
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Fat
3.48g
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Carbs
0g
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Protein
108.42g
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| There are 493 calories in 425 grams of Tuna in Water (Canned). |
| Calorie breakdown: 7% fat, 0% carbs, 93% protein. |
Other Common Serving Sizes:
Related Types of Tuna:
Related Types of Fish:
See Also:
Contains these Ingredients:
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on 30 January 2015
