| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 160 g
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| Amount Per Serving |
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Calories from Fat 12
Calories 186
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| % Daily Values* |
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Total Fat
1.31g
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2% |
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Saturated Fat
0.374g
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2% |
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Polyunsaturated Fat
0.539g
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Monounsaturated Fat
0.254g
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Cholesterol
48mg
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16% |
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Sodium
541mg
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23% |
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Potassium
379mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
40.82g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
2% |
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Iron
14% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: low sodium
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9%
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of RDI*
(186 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (7%)
Protein (93%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
186
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Fat
1.31g
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Carbs
0g
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Protein
40.82g
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| There are 186 calories in 160 grams of Tuna in Water (Canned). |
| Calorie breakdown: 7% fat, 0% carbs, 93% protein. |
Other Common Serving Sizes:
Related Types of Tuna:
Related Types of Fish:
See Also:
Contains these Ingredients:
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on 07 March 2014
