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Nutrition Facts
Serving Size 10 g
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.023g
0%
Trans Fat
-
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.016g
Cholesterol
3mg
1%
Sodium
34mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.55g
Vitamin D
-
Calcium
1mg
0%
Iron
0.15mg
1%
Potassium
24mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: low sodium
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (7%)
 
Protein (93%)
* Based on a RDI of 2000 calories

Photos

Tuna in Water (Canned) Tuna in Water (Canned) Tuna in Water (Canned)
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Nutrition summary:

Calories
12
Fat
0.08g
Carbs
0g
Protein
2.55g
There are 12 calories in 10 grams of Tuna in Water (Canned).
Calorie breakdown: 7% fat, 0% carbs, 93% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 33
100 g 116
1 cup, NFS 160
1 cup, solid or chunks, drained 179
1 can (6.5 oz), drained 194

Related Types of Tuna:

Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
Baked or Broiled Tuna
White Tuna Fish (Drained Solids In Water, Canned)
Tuna in Oil (Canned)
  view more tuna nutritional info

Related Types of Fish:

Baked or Broiled Salmon
Fish
Mahi Mahi
Grilled Fish
Baked or Broiled Fish
Tilapia (Fish)
  view more fish nutritional info

See Also:

Chicken of the Sea Canned Tuna in Water
Great Value Canned Tuna in Water (5 oz)
Great Value Canned Tuna in Water (2 oz)
Light Tuna Fish (Drained Solids In Water, Canned)
Duchess Canned Tuna in Water
  view more results
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