Food database and calorie counter |
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Nutrition Facts
Serving Size |
2 cans (6.5 oz), drained |
Amount Per Serving
Calories
634
% Daily Values*
Total Fat
26.27g
34%
Saturated Fat
4.909g
25%
Trans Fat
-
Polyunsaturated Fat
9.232g
Monounsaturated Fat
9.437g
Cholesterol
58mg
19%
Sodium
1133mg
49%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
93.22g
Vitamin D
-
Calcium
42mg
3%
Iron
4.45mg
25%
Potassium
662mg
14%
Vitamin A
74mcg
8%
Vitamin C
0mg
0%
Note:
Includes: low sodium
Last updated: 21 Aug 07 07:33 AM
32%
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of RDI*
(634 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
634
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Fat
26.27g
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Carbs
0g
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Protein
93.22g
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There are 634 calories in 2 cans (6.5 ounces), drained of Tuna in Oil (Canned). |
Calorie breakdown: 39% fat, 0% carbs, 61% protein. |
Other Common Serving Sizes:
Related Types of Tuna:
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