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Nutrition Facts
Serving Size 60 g
Amount Per Serving
Calories
119
 
% Daily Values*
Total Fat
4.93g
6%
Saturated Fat
0.92g
5%
Trans Fat
-
Polyunsaturated Fat
1.731g
Monounsaturated Fat
1.769g
Cholesterol
11mg
4%
Sodium
212mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.48g
Vitamin D
-
Calcium
8mg
1%
Iron
0.83mg
5%
Potassium
124mg
3%
Vitamin A
14mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: low sodium
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(119 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (39%)
 
Protein (61%)
* Based on a RDI of 2000 calories

Photos

Tuna in Oil (Canned) Tuna in Oil (Canned)

Nutrition summary:

Calories
119
Fat
4.93g
Carbs
0g
Protein
17.48g
There are 119 calories in 60 grams of Tuna in Oil (Canned).
Calorie breakdown: 39% fat, 0% carbs, 61% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 56
100 g 198
1 cup, solid or chunks, drained 289
1 can (6.5 oz), drained 317

Related Types of Tuna:

White Tuna Fish (Drained Solids In Water, Canned)
Baked or Broiled Tuna
Yellowfin Tuna (Fish)
Bluefin Tuna (Fish)
Tuna in Water (Canned)
  view more tuna nutritional info

Related Types of Fish:

Mahi Mahi
Baked or Broiled Fish
Tilapia (Fish)
Fish
Baked or Broiled Salmon
Grilled Fish
  view more fish nutritional info

See Also:

White Tuna Fish (Drained Solids In Oil, Canned)
Light Tuna Fish (Drained Solids In Oil, Canned)
Light Tuna Fish (Drained Solids In Oil, Without Salt, Canned)
Tuna Salad
Peanut Oil
  view more results
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