| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (248 g) |
Amount Per Serving
Calories
332
% Daily Values*
Total Fat
12.82g
16%
Saturated Fat
3.018g
15%
Trans Fat
-
Polyunsaturated Fat
3.554g
Monounsaturated Fat
3.708g
Cholesterol
12mg
4%
Sodium
1233mg
54%
Total Carbohydrate
32.91g
12%
Dietary Fiber
0.7g
3%
Sugars
3.92g
Protein
20.24g
Vitamin D
-
Calcium
79mg
6%
Iron
2.98mg
17%
Potassium
268mg
6%
Vitamin A
64mcg
7%
Vitamin C
5.7mg
6%
Last updated: 21 Aug 07 07:33 AM
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17%
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of RDI*
(332 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (35%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
332
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Fat
12.82g
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Carbs
32.91g
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Protein
20.24g
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| There are 332 calories in 1 serving of Tuna and Rice with (Mushroom) Soup (Mixture). |
| Calorie breakdown: 35% fat, 40% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Soups:
Related Types of Fish:
See Also:
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