| Food database and calorie counter |
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Traditional Chinese Dried Tofu
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Nutrition Facts
Amount Per Serving
Calories
154
% Daily Values*
Total Fat
9.3g
12%
Saturated Fat
1.268g
6%
Trans Fat
-
Polyunsaturated Fat
4.603g
Monounsaturated Fat
2.664g
Cholesterol
0mg
0%
Sodium
318mg
14%
Total Carbohydrate
5.34g
2%
Dietary Fiber
1.5g
5%
Sugars
0.97g
Protein
14.74g
Vitamin D
-
Calcium
228mg
18%
Iron
2.71mg
15%
Potassium
192mg
4%
Vitamin A
1mcg
0%
Vitamin C
3mg
3%
Last updated: 12 May 20 08:50 PM
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8%
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of RDI*
(154 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (51%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
154
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Fat
9.3g
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Carbs
5.34g
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Protein
14.74g
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| There are 154 calories in 100 grams of Traditional Chinese Dried Tofu. |
| Calorie breakdown: 51% fat, 13% carbs, 36% protein. |
Related Types of Tofu:
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