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Food database and calorie counter Source: Generic

3 medium

Tortilla

Nutrition Facts
Serving Size 3 medium
 
Amount Per Serving
Calories from Fat 54
Calories 302
 
% Daily Values*
Total Fat 6.04g 9%
  Saturated Fat 1.334g 7%
  Polyunsaturated Fat 1.712g  
  Monounsaturated Fat 2.614g  
Cholesterol 0mg 0%
Sodium 388mg 16%
Potassium 194mg  
Total Carbohydrate 54.72g 18%
  Dietary Fiber 5.4g 22%
  Sugars 1.6g  
Protein 7.98g  
 
Vitamin A 0% Vitamin C 0%
Calcium 12% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
15%
of RDI*
(302 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (18%)
 
Protein (10%)
Carbohydrates, 54.72g (72%) Fat, 6.04g (18%) Protein, 7.98g (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
302
Fat
6.04g
Carbs
54.72g
Protein
7.98g
There are 302 calories in 3 medium Tortillas.
Calorie breakdown: 18% fat, 72% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 2
1 small 53
1 oz 75
1 medium 101
1 large 148
100 g 265

Related Types of Tortillas:

Flour Tortilla
Whole Wheat Tortilla
Corn Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
  view more tortillas nutritional info

Related Types of Wraps:

Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  view more wraps nutritional info

See Also:

Tortilla Chips (White Corn)
Tortilla Chips (Low Fat, Baked)
Tortilla Chips (Low Fat, Unsalted)
Tortilla Chips (White Corn, Unsalted)
Tortilla Chips (Light, Baked with Less Oil)
  view more results

Contains these Ingredients:

57 g Corn tortillas
57 g Flour tortillas
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Recently Eaten By:

Oscar Ventura
on 10 July 2014
paredes09
on 09 July 2014
SecretAgentJeb
on 09 July 2014
w b l
on 08 July 2014

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