| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
499
% Daily Values*
Total Fat
12.4g
16%
Saturated Fat
3.018g
15%
Trans Fat
-
Polyunsaturated Fat
2.534g
Monounsaturated Fat
6.23g
Cholesterol
0mg
0%
Sodium
1018mg
44%
Total Carbohydrate
82.16g
30%
Dietary Fiber
5g
18%
Sugars
3.07g
Protein
13.26g
Vitamin D
-
Calcium
206mg
16%
Iron
5.34mg
30%
Potassium
248mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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25%
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of RDI*
(499 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (23%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
499
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Fat
12.4g
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Carbs
82.16g
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Protein
13.26g
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| There are 499 calories in 160 grams of Flour Tortilla. |
| Calorie breakdown: 23% fat, 67% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Tortillas:
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