Food database and calorie counter Source: Generic

3 tortillas (approx 7" dia)

Flour Tortilla

Nutrition Facts
Serving Size 3 tortillas (approx 7" dia)
 
Amount Per Serving
Calories from Fat 82
Calories 365
 
% Daily Values*
Total Fat 9.07g 14%
  Saturated Fat 2.207g 11%
  Polyunsaturated Fat 1.853g  
  Monounsaturated Fat 4.556g  
Cholesterol 0mg 0%
Sodium 744mg 31%
Potassium 181mg  
Total Carbohydrate 60.08g 20%
  Dietary Fiber 3.6g 14%
  Sugars 2.25g  
Protein 9.7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 22%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
18%
of RDI*
(365 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (23%)
 
Protein (10%)
Carbohydrates, 60.08g (67%) Fat, 9.07g (23%) Protein, 9.7g (10%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
365
Fat
9.07g
Carbs
60.08g
Protein
9.7g
There are 365 calories in 3 7" Flour Tortillas.
Calorie breakdown: 23% fat, 67% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 3
1 tortilla (approx 4" dia) 41
1 oz 88
1 small (approx 6" dia) 94
1 tortilla (approx 7" dia) 122
1 medium (approx 8" dia) 159
1 large (approx 10" dia) 218
100 g 312
1 tortilla (approx 12" dia) 356

Related Types of Tortillas:

Tortilla
Whole Wheat Tortilla
Corn Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
  view more tortillas nutritional info

Related Types of Wraps:

Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  view more wraps nutritional info

See Also:

You searched for "Flour Tortilla". Did you mean:
Flour Tortillas
Trader Joe's Reduced Carb Whole Wheat Flour Tortillas
Tortillas Nuevo Leon Flour Tortillas
Tortillas Mexico Home Style Flour Tortillas
La Tortilla Factory Flour Tortilla
  view more results

Contains these Ingredients:

117 g Flour tortillas
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

well_hello
on 01 October 2014
wakamiya
on 01 October 2014
jingmo
on 30 September 2014
larock1971
on 30 September 2014

Recently Eaten With:

FatSecret members have recently eaten Flour Tortilla with these foods:
Apple with Syrup (Cooked or Canned)
Waterchestnuts
T. J. Farms Chicken Tenders
Post Honey Bunches of Oats Honey Roasted
Tanimura & Antle Green Onion


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.