| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 medium (approx 8" dia) |
Amount Per Serving
Calories
318
% Daily Values*
Total Fat
7.9g
10%
Saturated Fat
1.924g
10%
Trans Fat
-
Polyunsaturated Fat
1.616g
Monounsaturated Fat
3.972g
Cholesterol
0mg
0%
Sodium
649mg
28%
Total Carbohydrate
52.38g
19%
Dietary Fiber
3.2g
11%
Sugars
1.96g
Protein
8.46g
Vitamin D
-
Calcium
132mg
10%
Iron
3.41mg
19%
Potassium
158mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(318 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (23%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
318
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Fat
7.9g
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Carbs
52.38g
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Protein
8.46g
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| There are 318 calories in 2 medium Flour Tortilla. |
| Calorie breakdown: 23% fat, 67% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Tortillas:
Related Types of Wraps:
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