| Food database and calorie counter |
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10 medium (approx 6" dia)
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Nutrition Facts
| Serving Size |
10 medium (approx 6" dia) |
Amount Per Serving
Calories
523
% Daily Values*
Total Fat
6.84g
9%
Saturated Fat
1.087g
5%
Trans Fat
-
Polyunsaturated Fat
3.406g
Monounsaturated Fat
1.661g
Cholesterol
0mg
0%
Sodium
108mg
5%
Total Carbohydrate
107.14g
39%
Dietary Fiber
15.1g
54%
Sugars
2.11g
Protein
13.68g
Vitamin D
-
Calcium
194mg
15%
Iron
2.95mg
16%
Potassium
446mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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26%
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of RDI*
(523 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (11%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
523
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Fat
6.84g
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Carbs
107.14g
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Protein
13.68g
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| There are 523 calories in 10 medium Corn Tortilla. |
| Calorie breakdown: 11% fat, 79% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Tortillas:
Related Types of Wraps:
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