Food database and calorie counter Source: Generic

10 medium (approx 6" dia)

Corn Tortilla

Nutrition Facts
Serving Size 10 medium (approx 6" dia)
 
Amount Per Serving
Calories from Fat 62
Calories 523
 
% Daily Values*
Total Fat 6.84g 11%
  Saturated Fat 1.087g 5%
  Polyunsaturated Fat 3.406g  
  Monounsaturated Fat 1.661g  
Cholesterol 0mg 0%
Sodium 108mg 4%
Potassium 446mg  
Total Carbohydrate 107.14g 36%
  Dietary Fiber 15.1g 60%
  Sugars 2.11g  
Protein 13.68g  
 
Vitamin A 0% Vitamin C 0%
Calcium 19% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
26%
of RDI*
(523 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (11%)
 
Protein (10%)
Carbohydrates, 107.14g (79%) Fat, 6.84g (11%) Protein, 13.68g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
523
Fat
6.84g
Carbs
107.14g
Protein
13.68g
There are 523 calories in 10 medium Corn Tortillas.
Calorie breakdown: 11% fat, 79% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 2
1 small (approx 4" dia) 23
1 medium (approx 6" dia) 52
1 oz 62
1 large (approx 8" dia) 94
100 g 218

Related Types of Tortillas:

Tortilla
Flour Tortilla
Whole Wheat Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
  view more tortillas nutritional info

Related Types of Wraps:

Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  view more wraps nutritional info

See Also:

You searched for "Corn Tortilla". Did you mean:
Corn Tortillas
Corn Tortillas (Without Added Salt)
Ann Arbor Tortilla Factory Stone Ground Corn Chips
Chi-Chi's Flour & Corn Tortilla
Trader Jose's Organic Whole Wheat & Corn Flour Tortillas
  view more results

Contains these Ingredients:

240 g Corn tortillas
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Recently Eaten By:

okrock
on 21 August 2014
Oscar Ventura
on 21 August 2014
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on 19 August 2014
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on 19 August 2014

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