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Food database and calorie counter Source: Generic

35 g

Tongue

Nutrition Facts
Serving Size 35 g
 
Amount Per Serving
Calories from Fat 70
Calories 99
 
% Daily Values*
Total Fat 7.74g 12%
  Saturated Fat 2.82g 14%
  Polyunsaturated Fat 0.259g  
  Monounsaturated Fat 3.506g  
Cholesterol 46mg 15%
Sodium 135mg 6%
Potassium 64mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 6.7g  
 
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: beef; pork; lamb; veal
5%
of RDI*
(99 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (72%)
 
Protein (28%)
Fat, 7.74g (72%) Protein, 6.7g (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
99
Fat
7.74g
Carbs
0g
Protein
6.7g
There are 99 calories in 35 grams of Tongue.
Calorie breakdown: 72% fat, 0% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz raw (yield after cooking) 45
1 oz cooked 79
100 g 282

Related Types of Veal:

Veal
Veal Loin
Roasted Veal
Veal Schnitzel
Veal Shank
Veal Chop
  view more veal nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Cured or Pickled Smoked Tongue
Puerto Rican Style Tongue Pot Roast (Lengua Al Caldero)
Zaxby's Tongue Torch Sauce
Pork Tongue
Beef Tongue
  view more results

Contains these Ingredients:

35 g Beef tongue (cooked, simmered)
0.3 g Salt
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Recently Eaten By:

Dorabita
on 28 March 2014
valeriewp
on 13 March 2014
smftexas86
on 05 March 2014
Anna81
on 22 February 2014

Recently Eaten With:

FatSecret members have recently eaten Tongue with these foods:
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