| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3 oz, raw, yields |
Amount Per Serving
Calories
14
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.036g
0%
Trans Fat
-
Polyunsaturated Fat
0.105g
Monounsaturated Fat
0.04g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
3.06g
1%
Dietary Fiber
0.9g
3%
Sugars
2.05g
Protein
0.69g
Vitamin D
-
Calcium
8mg
1%
Iron
0.21mg
1%
Potassium
185mg
4%
Vitamin A
33mcg
4%
Vitamin C
9.9mg
11%
Note:
Includes: plum and Italian tomatoes
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (9%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
14
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Fat
0.16g
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Carbs
3.06g
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Protein
0.69g
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| There are 14 calories in 3 ounces, raw, yields of Tomatoes. |
| Calorie breakdown: 9% fat, 75% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Tomatoes:
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