Food database and calorie counter Source: Generic

3 small whole (2-2/5" dia)

Tomatoes

Nutrition Facts
Serving Size 3 small whole (2-2/5" dia)
 
Amount Per Serving
Calories from Fat 5
Calories 49
 
% Daily Values*
Total Fat 0.55g 1%
  Saturated Fat 0.126g 1%
  Polyunsaturated Fat 0.369g  
  Monounsaturated Fat 0.139g  
Cholesterol 0mg 0%
Sodium 14mg 1%
Potassium 647mg  
Total Carbohydrate 10.7g 4%
  Dietary Fiber 3.3g 13%
  Sugars 7.18g  
Protein 2.4g  
 
Vitamin A 0% Vitamin C 58%
Calcium 3% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: plum and Italian tomatoes
2%
of RDI*
(49 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (9%)
 
Protein (16%)
Carbohydrates, 10.7g (75%) Fat, 0.55g (9%) Protein, 2.4g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
49
Fat
0.55g
Carbs
10.7g
Protein
2.4g
There are 49 calories in 3 small whole Tomatoes.
Calorie breakdown: 9% fat, 75% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 grape 1
1 thin/small slice 3
1 cherry 3
1 medium slice (1/4" thick) 4
1 oz, raw, yields 5
1 thick/large slice (1/2" thick) 5
1 wedge (1/4 medium tomato) 6
1 plum 11
1 Italian 11
1 small whole (2-2/5" dia) 16
100 g 18
1 medium whole (2-3/5" dia) 22
1 cup cherry 27
1 cup, NFS 32
1 cup chopped or sliced 32
1 large whole (3" dia) 33

Related Types of Tomatoes:

Red Tomatoes
Red Tomatoes (Canned)
Crushed Tomatoes (Canned)
Cherry Tomatoes
Green Tomatoes
  view more tomatoes nutritional info

Related Types of Vegetables:

Lettuce
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Orange Tomatoes
Yellow Tomatoes
Sun-Dried Tomatoes
Red Tomatoes (Stewed, Canned)
Red Tomatoes (In Tomato Juice, Canned)
  view more results

Contains these Ingredients:

273 g Red tomatoes
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Recently Eaten By:

tusick
on 30 August 2014
lbardach
on 30 August 2014
jrs11
on 30 August 2014
PLang
on 30 August 2014

Recently Eaten With:

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