Food database and calorie counter Source: Generic

5 large whole (3" dia)


Nutrition Facts
Serving Size 5 large whole (3" dia)
Amount Per Serving
Calories from Fat 16
Calories 164
% Daily Values*
Total Fat 1.82g 3%
  Saturated Fat 0.419g 2%
  Polyunsaturated Fat 1.228g  
  Monounsaturated Fat 0.464g  
Cholesterol 0mg 0%
Sodium 46mg 2%
Potassium 2157mg  
Total Carbohydrate 35.67g 12%
  Dietary Fiber 10.9g 44%
  Sugars 23.93g  
Protein 8.01g  
Vitamin A 152% Vitamin C 193%
Calcium 9% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: plum and Italian tomatoes
of RDI*
(164 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (74%)
Fat (9%)
Protein (17%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 164 calories in 5 large whole Tomatoes.
Calorie breakdown: 9% fat, 75% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 grape 1
1 thin/small slice 3
1 cherry 3
1 medium slice (1/4" thick) 4
1 oz, raw, yields 5
1 thick/large slice (1/2" thick) 5
1 wedge (1/4 medium tomato) 6
1 plum 11
1 Italian 11
1 small whole (2-2/5" dia) 16
100 g 18
1 medium whole (2-3/5" dia) 22
1 cup cherry 27
1 cup, NFS 32
1 cup chopped or sliced 32
1 large whole (3" dia) 33

Related Types of Tomatoes:

Red Tomatoes
Red Tomatoes (Canned)
Crushed Tomatoes (Canned)
Cherry Tomatoes
Green Tomatoes
  view more tomatoes nutritional info

Related Types of Vegetables:

  view more vegetables nutritional info

See Also:

Orange Tomatoes
Yellow Tomatoes
Sun-Dried Tomatoes
Red Tomatoes (Stewed, Canned)
Red Tomatoes (In Tomato Juice, Canned)
  view more results

Contains these Ingredients:

910 g Red tomatoes
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Recently Eaten By:

Deb Mardis
on 29 July 2015
on 29 July 2015
on 30 July 2015
lis jara
on 29 July 2015

Recently Eaten With:

FatSecret members have recently eaten Tomatoes with these foods:
Scallop Summer Squash
John Morrell Diced Ham
Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese
Del Real Foods Chile Verde Pork in Green Sauce
General Mills Chex Mix Muddy Buddies

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