Food database and calorie counter Source: Generic

2 large whole (3" dia)

Tomatoes

Nutrition Facts
Serving Size 2 large whole (3" dia)
 
Amount Per Serving
Calories from Fat 7
Calories 66
 
% Daily Values*
Total Fat 0.73g 1%
  Saturated Fat 0.167g 1%
  Polyunsaturated Fat 0.491g  
  Monounsaturated Fat 0.186g  
Cholesterol 0mg 0%
Sodium 18mg 1%
Potassium 863mg  
Total Carbohydrate 14.27g 5%
  Dietary Fiber 4.4g 18%
  Sugars 9.57g  
Protein 3.2g  
 
Vitamin A 0% Vitamin C 77%
Calcium 4% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: plum and Italian tomatoes
3%
of RDI*
(66 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (9%)
 
Protein (16%)
Carbohydrates, 14.27g (75%) Fat, 0.73g (9%) Protein, 3.2g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
66
Fat
0.73g
Carbs
14.27g
Protein
3.2g
There are 66 calories in 2 large whole Tomatoes.
Calorie breakdown: 9% fat, 75% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 grape 1
1 thin/small slice 3
1 cherry 3
1 medium slice (1/4" thick) 4
1 oz, raw, yields 5
1 thick/large slice (1/2" thick) 5
1 wedge (1/4 medium tomato) 6
1 plum 11
1 Italian 11
1 small whole (2-2/5" dia) 16
100 g 18
1 medium whole (2-3/5" dia) 22
1 cup cherry 27
1 cup, NFS 32
1 cup chopped or sliced 32
1 large whole (3" dia) 33

Related Types of Tomatoes:

Red Tomatoes
Red Tomatoes (Canned)
Crushed Tomatoes (Canned)
Cherry Tomatoes
Green Tomatoes
  view more tomatoes nutritional info

Related Types of Vegetables:

Lettuce
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Orange Tomatoes
Yellow Tomatoes
Sun-Dried Tomatoes
Red Tomatoes (Stewed, Canned)
Red Tomatoes (In Tomato Juice, Canned)
  view more results

Contains these Ingredients:

364 g Red tomatoes
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Recently Eaten By:

Jenfar
on 19 September 2014
Jonsanford
on 17 September 2014
immort777
on 19 September 2014
rogoxyz1
on 19 September 2014

Recently Eaten With:

FatSecret members have recently eaten Tomatoes with these foods:
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